Tips to Improve Your Memory | Get the Best Dementia Care in NYC

Dementia Care NYC

Harvard Medical School states one must exercise for 150 minutes per week and sleep for 7-8 hours per night to improve memory. Even mindfulness, eating a nutritious diet, choosing anti-inflammatory foods, etc., can also help. Complete Neurological Care understands how to diagnose and potentially treat/manage problems related to memory. To get the best Dementia Care in NYC, contact us at 800-200-8196.

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